Benefits of St. John's Wort Oil

Benefits of St. John's Wort Oil Dyt. Betül Merd from Memorial Kayseri Hospital Nutrition and Dietetics Department shared information about St. John's wort plant and the applications of St. John's wort oil. St. John's wort oil can be used for a wide range of issues from skin problems to those stemming from the digestive system. Dyt. Betül Merd shared considerable useful information about the benefits and uses of St. John's wort oil. Dyt. Betül Merd also noted that St. John's wort oil has weight-reducing effects and conveyed its benefits for the skin.

Dyt. Betül Merd Outlined 9 Benefits of St. John's Wort Oil

St. John's wort, known worldwide and in our country for its yellow flowers, grows in temperate and tropical climate regions. Known in Anatolia as binbirdelikotu, kılıçotu, kanotu, yaraotu, and kuzukıran, St. John's wort can be cultivated in every climate zone in Turkey. Dyt. Betül Merd from Memorial Kayseri Hospital Nutrition and Dietetics Department provided information on St. John's wort oil, which has numerous benefits. Dyt. Betül Merd outlined 9 benefits of St. John's wort oil.

Used as a Wound Healer and Painkiller

According to research conducted, St. John's wort oil is beneficial for sunburns, wounds, and superficial bruises on the skin. At the same time, this oil can also be used for gastrointestinal issues such as ulcers. Because it contains naphtodianthrones (hypericin) and phloroglucinols such as antioxidants, anti-inflammatory, anticancer and antimicrobial properties, St. John's wort oil is used as a wound healer and painkiller. Looking at history, in sources from ancient Greece and Rome, St. John's wort was used for chronic diseases of the lungs, stomach, intestines, kidneys and urinary tract, in the treatment of children with nocturnal enuresis, and as an antimicrobial. Among the general public, St. John's wort oil is known to be used for certain neurological conditions such as headaches, hydrophobia, menopause, hypochondriasis, neuralgia, coxalgia, tetany, paralysis and spastic paralysis, stiff neck, spinal diseases, spinal convulsions, and spinal irritation.

Helps with Weight Loss

According to information provided by Dyt. Betül Merd, St. John's wort oil can help with weight loss, and for this purpose the diuretic property of the oil is utilized. For this effect, St. John's wort oil must be used in a specific amount daily.

Used in Depression Treatment

Dyt. Betül Merd shared nine benefits of St. John's wort oil. According to information shared by Merd, this oil relieves symptoms related to depression and can be used in the treatment of mild to moderate depression. St. John's wort oil also reduces anxiety and prevents anxiety-related attacks. This oil is also beneficial for those experiencing seasonal affective disorder. At the same time, St. John's wort is also a helpful plant for smoking cessation.

Alleviates Premenstrual Syndrome Cramps

According to the shared information, the oil reduces symptoms related to menopause. St. John's wort oil, which eliminates hot flashes, a symptom of menopause, can help improve mood changes that occur during this period. Women can use St. John's wort oil to alleviate premenstrual syndrome (PMS) cramps. The oil, which alleviates PMS cramps, can show side effects such as blood thinning. St. John's wort oil can be used as a natural remedy in the treatment of viral infections. The oil used for stomach complaints is also observed to be beneficial for migraines, headaches, and sciatica.

Can Be Used in Acne Treatment

St. John's wort oil can also be used to moisturize the skin and protects the skin against the harmful rays of the sun. When used regularly, St. John's wort oil renews the skin and gives it a healthier appearance. St. John's wort oil can also be used for acne and due to its antibacterial properties, acne is dried. For it to have a good effect on the skin, St. John's wort oil should be applied to cleansed skin morning and evening, and after some time the skin should be rinsed. However, despite having few side effects, intensive use is not recommended.