Not a Headache, but a Neurological Alarm

World Brain Day, celebrated on 22 July each year, draws attention this year to migraine disease affecting millions of people. Often dismissed in society as a "simple headache," migraine is actually a serious neurological disorder that directly affects brain health. Today, one in every seven people experiences significant decline in quality of life due to migraine.

What Is and Isn't Migraine?
Neurologist Dr. Nurten Polat emphasizes that migraine is far more than an ordinary headache. "Migraine is typically a one-sided, throbbing pain with a pressing sensation. It is accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. Sometimes dizziness and even fainting can occur," she states.

Migraine attacks vary from person to person. Some attacks last one day, while others can persist for several days or even weeks. Continuous pain exceeding 1-3 weeks is classified as chronic migraine. Not every headache is migraine, but severe and recurring headaches that disrupt daily life must be evaluated by a specialist.

Migraine's Effects on the Brain
Migraine is not merely a physical disorder; it also has negative effects on cognitive functions. Dr. Nurten Polat states, "During migraine attacks, a person's attention becomes scattered and perception weakens. Daily functioning is impaired. This can lead to serious problems in work, school, and social life."

Delayed Diagnosis Reduces Quality of Life
Noting that migraine is still not taken seriously enough in society, Dr. Nurten Polat emphasizes the importance of early diagnosis: "In diagnosing migraine, the patient's history is very important. The severity of pain, its duration, accompanying symptoms, and triggering factors must be carefully analyzed. If necessary tests are not performed in time, diagnosis is delayed and the patient must live with chronic pain."

Migraine More Common in Women
Research shows that migraine occurs three times more frequently in women than in men. Hormonal fluctuations, particularly during menstrual periods, pregnancy, and menopause, can trigger migraine attacks. For this reason, regular neurological follow-up in women is of great importance.

Living with Migraine Is Possible, But Awareness Is Essential
Although migraine cannot be completely cured, the frequency and severity of attacks can be reduced. In addition to medication therapy, lifestyle changes, stress management, regular sleep, and healthy nutrition play a critical role in migraine control. Dr. Nurten Polat states, "The most effective way to combat migraine is to recognize the disease, know the triggering factors, and proceed under physician supervision."

22 July World Brain Day: An Opportunity for Awareness
On the occasion of World Brain Day, increased awareness of migraine in society, wider adoption of early diagnosis, and proper information are of great importance. Dr. Nurten Polat, a neurologist working at Güneşli Erdem Hospital, explains: "When properly managed, migraine can be brought under control. However, for this to happen, society must take this disease seriously. Migraine is not just a headache; it is a brain health issue."